Taylor Ashley

My current passions are focused on helping people better understand and manage their ADHD, work through trauma at all levels, and navigate body image struggles as well as eating disorders. My interest stems in part from my own journey of getting help for eating disorder treatment and ADHD. I appreciate that although it can be difficult to reach out, I have also personally experienced the relief and confidence that can be gained through a supportive therapeutic relationship. I am a Certified Clinical Trauma Practitioner and my approaches focus on Internal Family Systems, Somatics & Poly Vagal, and Emotion-focused therapies.