top of page
Journals, carefully curated with insights from different psychological perspectives



Hidden Self Journal
A guided journal for anyone looking to develop a deeper relationship with themselves. Carefully crafted by using elements of Jungian psychology shadow work, it addresses topics like shadow reflection, attachment, reframing, limiting beliefs, catastrophic thinking, fears, goal setting, inner child healing, personality archetypes, and more.
Building Self Esteem Journal
A powerful tool for self discovery and self improvement consisting of prompts, exercises, and affirmations aimed at boosting your self esteem, fostering self compassion, and nurturing a positive self image.
Guided Self Reflection Journal
A self reflection journal consisting of carefully curated questions, psychological content, affirmations, and thought provoking activities, to help you confront yourself.


Daily Planner
A simple to follow daily planner, designed for people with Neurodivergent minds
The Ideal Morning Planner
A mindful planner and journal to help you curate your ideal morning, and ideal life
bottom of page