Jihan (Gigi) Girgis

Life is a journey with ups and downs. We all face challenges, and sometimes they leave us feeling overwhelmed, anxious, and depressed. In the hard times it can be hard to ask for help. If you’re reading this you’re already moving forward, looking for someone to help you. Finding the right therapist is important. Look for someone who gets you, and what you are going through. If any of this resonates with you, I will be honoured to meet you. I offer free consults so that you can sit down with me and get to know me a little before deciding if you want to carry on seeing me.
I am a Registered Psychotherapist (Qualifying) with the CRPO. I hold a Master’s degree from Tyndale university in Clinical Counselling. I am an EMDR trained therapist and work with individuals who are struggling with mood disorders such as depression and anxiety. I am also trained in Trauma, PTSD, grief and bereavement, low self-esteem and relationships.
My approach to therapy is to meet you where you are at in life in a safe space where you can freely talk about what you are struggling with. Whether you are in muddy waters or you are trying to reach your full potential, I will be there with you. I will listen to you and help you identify the root causes of your issues when you are ready to do so.